5 Treat Adult ADD Lessons From The Pros

5 Treat Adult ADD Lessons From The Pros

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How to Treat Adult ADHD

Treatment for adult ADHD is a mix of. Generally, some form of counseling is used alongside medication to help promote functional behavior patterns and help people achieve their goals. Counseling can involve cognitive behavioral therapy which helps patients learn to manage their behavior and emotions and a variety of other strategies.

Behavioral Therapy

Behavioral therapy involves teaching patients to recognize and alter self-destructive behaviors that could be detrimental to their health. It is usually time-limited and focuses on measurable behavior, like decreasing the frequency of panic attacks or improving sleeping patterns. It is also a popular method for treating a variety of mental health issues, including depression and anxiety. It often includes cognitive techniques, such as cognitive-behavioral therapy and dialectical behavior therapy, which deal with emotional and mental issues that are not in sync with the brain. Exposure therapy can be used doctors who treat adhd in adults to aid people in overcoming phobias and fear.